CBD tea has gained popularity in recent years as an herbal remedy for stress, anxiety, and high blood pressure. Our modern, fast-paced lifestyle has increased stress levels for many, and people are looking for natural ways to manage stress and related health issues. This article explores the potential benefits of CBD tea for stress and blood pressure, discusses how CBD interacts with the body, and shares some top CBD tea options worth considering.
How does CBD interact with the body?
Cannabidiol, also known as CBD, is a non-intoxicating compound found naturally in cannabis and hemp plants. When consumed, hemp organic blend tea interacts with the body’s endocannabinoid system, which regulates mood, sleep, appetite, and pain. In particular, CBD has shown potential in animal and human studies to help lower stress levels and support a healthy cardiovascular system by reducing blood pressure.
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Could CBD tea help with stress relief?
Many people who consume CBD tea report that it helps them relax and better manage stress. CBD binds to serotonin receptors in the brain that regulate mood and emotional processing. Studies on rats and humans show CBD may reduce activity in the amygdala, the part of the brain that processes fear, anxiety and stress responses. By alleviating amygdala overstimulation, CBD is thought to counteract feelings of stress and anxiety. CBD tea provides CBD in a convenient and calming hot beverage form.
Evidence for CBD tea and blood pressure support
High blood pressure, also called hypertension, increases the risk of heart disease and stroke if not controlled. Studies show CBD has cardioprotective effects and may help lower blood pressure levels. In a 2019 study, healthy adults given CBD oil experienced reduced systolic blood pressure compared to a placebo.
Researchers believe CBD counters high blood pressure by relaxing arteries and blood vessels, increasing nitric oxide levels, and blocking hormones that raise blood pressure like angiotensin II. CBD tea could offer benefits for blood pressure maintenance.
Different CBD Tea Options
The CBD tea market offers options based on a customer’s individual needs and preferences:
- Ready-to-Drink Bottled CBD Tea: These beverages contain measured CBD doses and herbal ingredients like chamomile. They provide a convenient, pre-made solution for those who are always on the go. However, bottled varieties may contain added sugars or preservatives.
- Loose Leaf CBD Tea Bags: Loose tea leaves can be filled in filter pyramid tea bags for steeping. This allows for adjustable steeping times as per desired strength and taste. However, loose leaves have a shorter shelf life than dried ones.
- CBD Tea Sachets/Pouches: Some companies infuse CBD into silk pouches containing dried herbs. They need to be submerged in hot water for a specific duration to release flavours. Easy to carry, but CBD strength depends on the steeping method.
- CBD Powdered Tea Mixes: Powdered mixes yield a readily customised CBD tea blend when whisked into hot water. More dosage control versus CBD tea bags or pouches that may under-infuse. Best stored in airtight containers.
- Fresh Whole CBD Tea Leaves: Unprocessed freshly harvested CBD+herb mixes that need careful preparation at home from loose dried ingredients. It’s suitable for expert tea drinkers but takes extra effort.
Also Read: Different Types of CBD Tea and Its Benefits
Are there any risks with CBD tea?
While CBD tea is generally well tolerated, there are a few factors to be aware of. Since CBD supplements are not regulated by the FDA, quality and potency levels may vary between brands. Minimal side effects like dry mouth, lightheadedness and drowsiness are possible with high CBD doses.
Those taking other medications should discuss any potential CBD interactions with their doctor first, as it may influence how other drugs are metabolised in the liver. CBD tea is not recommended during pregnancy due to a lack of research on any effects on the foetus. If trying CBD tea for the first time, sip small amounts and wait a while before drinking more to assess individual tolerance.
Who would CBD tea be suitable for?
CBD tea appears suitable for most healthy adults looking for a herbal unwinding beverage without psychoactive effects. Individuals experiencing mild to moderate stress, anxiety or trouble sleeping may potentially benefit from CBD tea’s compounding calming and relaxation properties.
People with stable but high blood pressure under a doctor’s care could also consider adding CBD tea as part of a healthy lifestyle routine to help maintain cardiovascular health. However, those with serious medical conditions should check with their healthcare provider before incorporating CBD tea supplements into their treatment regimen.
Conclusion
Preliminary research continues to shed light on CBD’s possible therapeutic properties, and more human clinical trials are still needed. As a natural, non-intoxicating plant compound, CBD in tea form is a soothing alternative to caffeinated and sugary beverages for managing stress levels and supporting heart wellness as part of a healthy diet and active lifestyle. As with any new supplement, starting with low doses of CBD tea and monitoring individual response is advised.
Used judiciously and sourced from quality producers, CBD Tea UK could offer benefits but does not cure illnesses, and its long-term safety has yet to be fully established. The decision depends on each person’s unique situation and health goals.
